Also available in:
Lovense has co-produced a YouTube video with AASECT-certified sex and relationship therapist Dr. Amanda Pasciucco in which she explains edging in a structured and practical way. At the center is her 1–10 arousal scale combined with the hands-free penis massager Lovense Gush 2 Motion. The goal: to give men a clear, science-based way to better understand their bodies and control pleasure more deliberately.
What Is Edging and Why Is It Becoming More Popular?
Edging is a sexual technique in which arousal is deliberately brought close to orgasm, then eased off before climax, and the process is repeated. The practice helps men become more aware of their body’s signals and learn to manage arousal with greater control. Many men report more intense orgasms and more room for sexual exploration. Important note: While edging may help some men develop greater control or reduce performance pressure, it should not be considered a substitute for professional medical advice, diagnosis, or treatment.
The 1–10 Arousal Scale
One of the biggest challenges when practicing edging is accurately identifying one’s level of arousal. Many men only notice two states: “not close yet” and “oh damn, I’m about to finish.” Dr. Amanda Pasciucco has therefore developed a simple scale that makes subtle bodily changes more tangible:
- 1–2: Almost no sexual arousal.
- 3–5: Clear arousal is present. Blood flow is increasing, yet there’s little urgency.
- 6: Solidly turned on. Pleasure is obvious and building. You could keep going or stop without much struggle.
- 7: The key training number. Strong, present arousal. You can feel the climb clearly. Pre-ejaculate may appear. There’s a noticeable urge to push for more, yet you still have room to choose. This is the edge most men need to learn how to hang out near.
- 8: The point of no return is getting close. The urge is intense. Staying here more than a few seconds takes real skill.
- 9: Point of no return is imminent or already crossed for many men.
- 10: Orgasm is happening.
The most useful range is often around level 7, where arousal is strong but still controllable. Beginners should avoid moving too quickly or using too much intensity at the start, and should not focus only on the orgasm.
How to Apply the Scale in Practice
The arousal scale only becomes meaningful through practice. The experience of each level varies from person to person—what matters is honestly noticing your own bodily signals. Edging is above all a practice in self-awareness and control.
1. Get Yourself a Suitable Toy as a Training Tool
A good training toy helps control pace, rhythm, and intensity while keeping attention focused on physical sensations. Dr. Amanda Pasciucco recommends the penis vibrator Gush 2 Motion from Lovense for this purpose. Important: Charge the toy and use water-based lube—this makes the session more comfortable and safer.
2. Find a Cozy, Private Space
Choose a place where you can lie back or sit comfortably. Lock the door, dim the lights, maybe light a candle or put on music you like. The atmosphere should feel relaxed and inviting.
3. Start at the Lowest Intensity to Warm Up
The first few minutes are for calibration. Be patient and use the lowest intensity setting. Remember that the goal is to practice edging rather than rush toward immediate gratification.
4. Pay Attention to How Arousal Changes as Stimulation Builds
Notice signals in the glans, frenulum, thighs, and even the pelvic floor. Honestly rate your arousal until you reach a solid level 7. Then aim to stay near that level for 20–60 seconds while keeping your breathing steady, your body relaxed, and your focus on enjoyment.
5. Track Your Progress Over Time
Note your intensity setting, how long you can stay around level 7, and how quickly your arousal rises or falls. Comparing these details across sessions over time helps you track your progress.
Why the Lovense Gush 2 Motion Is Especially Recommended
Among the many training toys available, the Gush 2 Motion stands out for three key reasons:
Hands-Free Design for Greater Freedom
Stretch-to-fit silicone wings and an adjustable tension band keep the toy securely in place—regardless of size. Your hands stay free. This reduces distractions and makes it easier to stay focused on bodily signals and the arousal scale.
Targeted, Dual Stimulation
Compared to the previous version, the Gush 2 Motion features an upgraded oscillating pad that combines strong vibrations with precise movement. For edging practice, position the oscillating pad just below the head of the penis—where the stimulation feels pleasurable but not overwhelming.
The Lovense App Ecosystem
The Lovense app allows precise control of intensity so you can target and maintain a specific level on the arousal scale. There are proven patterns created by experienced users and experts—including Dr. Amanda Pasciucco. In addition, the Gush 2 Motion can pair with a partner’s Lovense toys, turning edging into a more interactive two-person experience.
With Dr. Amanda Pasciucco’s clear 1–10 scale and the hands-free Gush 2 Motion, edging transforms from an intuitive technique into a structured, trackable practice. Anyone who wants to get to know their body better and gain more control over their own arousal will find a practical entry point here—supported by professional expertise and high-quality Lovense equipment.

